Using natural sugars from maple and coconut, coupled with seasonal fruits (granny smith apples and navel oranges) has allowed us  to create a yummy treat without the guilt factor. Maple syrup contains nutrients to include calcium, iron, zinc, potassium and manganese. When shopping for maple syrup, aim to buy real maple syrup, and avoid the maple "flavoured" … Continue reading Flourless Orange, Maple and Chia Tea Cakes