Victorian Walnuts are in season!! Easy and highly nutritious, there are many sources which indicate that a handful of walnuts is a simple substitute for your daily multivitamin tablet. Given all the hype that has surrounded the use vitamin supplements lately, I'm more than happy to let my kids munch on a few walnuts while I … Continue reading Walnut Season
Tag: vitamins
Açaí Smoothies….gormandizing vitamins
Meet the Kardashian of the food world...the Açaí berry. There's been a lot of talk about the wonders of this berry over recent years... Although much of the information about it has been hyped up by the celebrity world (a bit like Kim Kardashian herself), there is some merit in the labeling of Açaí as … Continue reading Açaí Smoothies….gormandizing vitamins