There seems to be a growing number of claims regarding the health benefits of the humble pomegranate. Similarly, we also see an increase in the number of pomegranate derived products in the health food store. (I sense you may be asking a "chicken or egg" question). In the meantime, while Western Science continues it's research … Continue reading Quinoa & Bean Salad
Certain times of the year, all hell breaks loose (ie End of Financial Year, Christmas, Easter and everything in between) when you literally don't have time to scratch yourself. That's when you need to bring on the heavy artillery and prepare a double quantity of this salad! Packed with a long list of super healthy ingredients, … Continue reading Loaded Vegetarian Grain Salad
Broccoli are great to have in the backyard. After you have picked the first head of broccoli. The plants shoot out broccolini stems all over the place, so you have continual growth of sweet and tender broccolini for at least a month. Now is the season for broccolini, and we have an abundance of this … Continue reading Broccolini Salad w/ Maple Glazed Sweet Potato, Pine Nuts & Goats Cheese
hare & tortoise kitchen 