Today I’m embracing minimalism – Poached Eggs

  Lockdown has allowed many of us time to ‘play’ in the kitchen, and have a go at some extraordinarily time consuming recipes. If nothing else, we have embraced our inner ‘tortoise’ and relished some beautiful meals... fork in one hand and remote control in another. But as we emerge from confinement, I feel a … Continue reading Today I’m embracing minimalism – Poached Eggs


Quinoa & Bean Salad

There seems to be a growing number of claims regarding the health benefits of the humble pomegranate. Similarly, we also see an increase in the number of pomegranate derived products in the health food store. (I sense you may be asking a "chicken or egg" question).  In the meantime, while Western Science continues it's research … Continue reading Quinoa & Bean Salad