Flavourful Flower Buds
Tag: vegetarian
Today I’m embracing minimalism – Poached Eggs
Lockdown has allowed many of us time to ‘play’ in the kitchen, and have a go at some extraordinarily time consuming recipes. If nothing else, we have embraced our inner ‘tortoise’ and relished some beautiful meals... fork in one hand and remote control in another. But as we emerge from confinement, I feel a … Continue reading Today I’m embracing minimalism – Poached Eggs
Quinoa & Bean Salad
There seems to be a growing number of claims regarding the health benefits of the humble pomegranate. Similarly, we also see an increase in the number of pomegranate derived products in the health food store. (I sense you may be asking a "chicken or egg" question). In the meantime, while Western Science continues it's research … Continue reading Quinoa & Bean Salad
Zucchini Rice Bake
As you have already heard, we have abundant zucchini growing in the garden, and we are becoming (or at the very least.. trying) to be super creative with how to cook them. This is a vegetarian rice bake recipe that is quick and easy. If you are cooking for vegans, simply substitute the parmigiano (parmesan) … Continue reading Zucchini Rice Bake
Lemon,Chia and Coconut Cookies
I whipped up my first batch of these bikkies nom, nom, nom on the weekend. Since then nom, nom, nom ... I have to admit nom, nom, nom ... I've rediscovered my inner Cookie Monster... nom, nom, nom. This is a very simple cookie recipe using the natural flavour of lemon combined with lots of crunch. We suggest you make these … Continue reading Lemon,Chia and Coconut Cookies
Capsicum and Walnut Dip
This recipe is an oldie...but a goodie. At the moment, my kids are eating it by the bucket load...which suits me just fine because it's packed with 'good stuff'. Aside from the nutritional advantages of using walnuts, they also bring a wonderful creamy texture to this dish (great news for anyone looking for a vegan … Continue reading Capsicum and Walnut Dip
Pretty please…with a cherry on top
Walking through the supermarket the other day, I overheard a conversation between three young adults who were trying to choose a dessert to accompany their dinner. During their conversation, it became apparent to me that they had never baked a cake...at least...not one that didn't come out of a supermarket packet-mix. If the thought … Continue reading Pretty please…with a cherry on top
Smokin’ Eggplant Dip
It had been a while since I fired up the barbie (BBQ) at my place. But the other day, I had an overwhelming desire to sink my teeth into a juicy char-grilled steak. Sure, it took a while to set it up, and get the coals burning red hot...but it was well worth it. So...what … Continue reading Smokin’ Eggplant Dip
Sugo, is the key…
Preserving your Tomato Passata... Cook once, eat twice..or maybe five or six times!
Wilted Kale, Gorgonzola, Pine Nut & Currant Salad
Given that we are getting into the full swing of Autumn (in Melbourne) let's talk a little about Kale. Your local supermarket will generally stock three types of kale, green curly kale, red curly kale and the flatter-leaved Tuscan kale.But if you're feeling a little more adventurous, then you can head down to your local nursery … Continue reading Wilted Kale, Gorgonzola, Pine Nut & Currant Salad